Acharya Ramchandra

Q: Name: Dev Date of Birth: 1st May 1995 Place of Birth: Jaipur Time of Birth: 8:05 AM At work, suddenly my chest tightens, my hands shake, and my thoughts spiral out of control. Even small emails or minor tasks make me anxious and panicky. I feel like I’m losing control and can’t concentrate on anything, which is affecting my performance and confidence. Can astrology show why these panic attacks happen specifically at work? Are there techniques or planetary timings recommended by my chart to help me feel calmer during stressful hours??

Q: Name: Kavya Date of Birth: 15 August 1995 Place of Birth: Amritsar Time: 10:10 AM. I've had social anxiety for years, but I've never sought therapy or medication. I am becoming better at managing it through journaling, meditation, and avoiding triggers, but it still disrupts my day. I wish I could be able to talk, go to events, and stop analyzing every interaction. Can you treat social anxiety by yourself? What are the best self-help techniques that really work without a professional??

Q: Name: Sanju Date of Birth: 14 December 1995 Place of Birth: Nashik Time: 8:10 AM. Whenever I am anxious, I become irritable and angry too even at those I like. It is as if my body is overpowered and my feelings pour out uncontrollably. I detest that I snap when I am really frightened or under stress. It is damaging my relationship and making me feel embarrassed. How can I deal with this mix of anxiety and anger? Can I split them and react more peacefully??