Acharya Ramchandra — Vedic astrology. numerology. Vastu shastra. Astrologer in Ayodhya

Q: Name: Ishita Date of Birth: 3 June 1994 Place of Birth: Jaipur Time: 2:55 PM. I feel anxiety in my body, constricted chest, queasiness, shaking but in my mind, I'm blank. There's no racing thoughts or panic, just a body that's like it's being attacked. I just discovered that my Virgo moon may cause me to somaticize stress more than some. Is it typical to get really anxious and only exhibit it physically? Why does my body respond when my mind isn't??

Q: I've attempted some chakra meditations from YouTube, but they all seem to be different. Some employ mantras, others employ colors, and some are just breathwork with guidance. I'd love to know what actually works in terms of healing and activating your energy centers by working on chakras. What are some practical meditation strategies that others have employed for activating and healing their energy centers? I'm looking for something that's practical but transformative.?

Q: Name: Mitali Date of Birth: 8 January 1997 Place of Birth: Patna Time: 5:05 PM. Whether I explain my social anxiety to friends or family, they simply wave it away. They tell me something like "everyone gets nervous" or "you're shy." But they don't understand how much it impacts my day-to-day life the way I avoid phone calls, shudder at meetings, and get physically ill before outings. Whether I explain my social anxiety to friends or family, they simply wave it away.?