Astro Prateek — Vedic Astrology Astrologer in Gorakhpur

Q: Namaste, I’m Shreya, 25, born 15th February 1998 at 6:10 AM in Delhi. I’ve been trying to meditate for weeks to control my anxiety but every time I sit down, tears come out and my heart beats so fast that I want to run away. It feels like I’m doing something wrong or maybe the timing isn’t right for me. Could you look at my stars and tell me what kind of meditation or practice would truly help me overcome this??

Q: Hello sir, my name is Raghav, born 3rd December 2005, Toronto, 10:40 AM. Even during a 10-minute guided session after school, my mind keeps jumping between homework, projects, and worries about friends. Could my chart explain why meditation doesn’t settle my body or mind??

Q: Hello, I’m Ananya Roy, born 21st July 2004 in Kolkata at 6:55 AM. I’ve been practicing guided meditation to manage anxiety and calm my mind, but sometimes, even during a session, sudden panic can appear unexpectedly. My chest tightens, my thoughts spiral, and I feel startled despite trying to focus on my breathing. I’ve noticed this pattern repeats, and it leaves me feeling frustrated and anxious about meditating itself. Could my horoscope reveal why this happens? Are certain planetary positions or combinations influencing this tendency, and are there meditation techniques or timings better suited to my chart that could help me feel truly grounded and calm during sessions??