Acharya Dr. Bharti

Q: Hello, I'm Ritu, a freelance illustrator based in Pune. I was born on 12th March 1991 at 6:45 AM. Last week, I had my first experience with chakra meditation. I didn't know what to expect, but halfway through, I noticed a weird warmth in my chest and tears were rolling down my face. It wasn't sadness. It was like something was being let go. Was that normal? Did I make any mistakes? I'm eager to know about everybody’s experiences when they did it the first time.?

Q: I am known as Pooja Singh. I was born in Lucknow at 7:45 AM on March 16, 1998. My partner and I usually don't see eye to eye and fight quite often, which is also typical of these quarrels, that after each of them, I remain quite a while with restlessness, heaviness in the chest, and anxiety. One individual advised me to have a Tibetan sound bowl session to clear the negative energy from my energy field. Really, can sound therapy be a helpful tool in keeping peaceful relationships or just a temporary relief of tension??

Q: Name: Tanmay Date of Birth: 6 August 1997 Place of Birth: Mysuru Time: 8:15 PM I might be sitting there quietly without thinking about anything at all, and for no reason, I feel anxious. My heart begins to pound furiously, my chest constricts, and this peculiar sense of fear lingers above me even though nothing is happening. It's frustrating because I'm not provoked by any particular thought or situation. I've begun to fear these random surges of anxiety more than legitimate stressful situations. Why is my body doing this and my mind isn't? Is this some underlying problem I need to consider??