Acharya Monu

Q: I want to make Yoga Nidra a regular part of my self-care routine because I think it could help me feel more balanced, calm, and centered. I wonder if my astrology chart can guide me on the best way to add this practice to my daily or weekly routine. Could astrology point out the best timing, frequency, or approach that would match my energies and help me get the most out of Yoga Nidra??

Q: Hi, I’m Aarav, 28, born 21st June 1995 at 7:00 AM in Pune. When my mind races and tension builds, I feel overwhelmed, my chest tightens, and I can’t focus. Walking, meditation, or short breaks help briefly. Can you guide me through my chart to find remedies that actually help me regain control and feel emotionally balanced??

Q: Name: Rupal Date of Birth: 10 October 1995 Place of Birth: Kanpur Time: 6:10 PM. I've observed that people avoid or ignore me after they know I'm socially anxious. I don't want to be awkward or quiet that's just the way my anxiety comes out. But instead of being heard, they act like I'm dull or indifferent. It stings because I really want to connect, but my anxiety gets in the way. Why do people not like or avoid us who have social anxiety? Can we change the way they see us??