Acharya Monu

Q: Name: Kavita Date of Birth: 6 June 1980 Place of Birth: Mumbai Time: 3:25 PM. My teenage son has never been very anxious, but lately, it's gotten worse. He avoids social activities, struggles in school, and is constantly tense. I don't know if this is something normal or not. I don't want to assume anything, but I don't want to ignore signs that he might need help too. How do I determine if a teen's anxiety is bad enough to see a therapist??

Q: I've been meditating on chakras for a couple of weeks now, and I've noticed that I feel like more than one energy center has activated, particularly my heart and solar plexus. Sometimes I get emotional release in both during the same meditation session. Is it possible to meditate on more than one chakra in one session, or do I have to do them one at a time? Will this water down the effect or amplify the healing to do them all together??

Q: I’ve been working on my chakras for over a year now, starting with the root and slowly moving upward. I’ve had moments of clarity, emotional release, and even physical sensations. Has anyone actually opened all seven chakras? What does that feel like? Is it a sudden shift or a gradual unfolding? I’d love to hear someone’s real experience of full chakra activation.?