Acharya Monu

Q: Name: Arjun Date of Birth: 3 October 1990 Place of Birth: Siliguri Time: 06:40 PM. I've never been very worried about my health, but I've recently begun panicking over everything. A small ache or twitch makes me spiral. I keep imagining that something awful is going to happen. I haven't experienced any chronic health issues, but the fear is genuine and persistent. I want to know why this started so suddenly and how I can stop it from progressing. Is this a phase or something more serious that requires treatment??

Q: Name: Meenal Date of Birth: 27 September 2004 Place of Birth: Jaipur Time: 10:00 AM. Panditji, I've begun noticing when a panic attack is going to strike my chest constricts, my mind races, and I feel like I'm losing control. At those times, I ask myself if I should resist it or simply allow it to take its course. Some advise distracting yourself, while others advise sitting with it. I was informed my moon is in Cancer and I'm experiencing a Rahu ketu. Could that be making me emotionally hypersensitive? I wish to know how best to react when panic starts mounting.?

Q: Hi, I’m Radhika, 27, born 18th July 1997 at 5:45 AM in Bhopal. Sudden stress at work or home causes my heart to race, chest tightens, and thoughts spin uncontrollably. Meditation and short walks help for a few minutes, but I want natural remedies that work with my planetary influences and actually calm me. Can you guide me through my chart to suggest remedies that help me feel grounded, focused, and emotionally balanced during sudden stress??