Astro Sun

Q: Name: Ishaan Date of Birth: 1 January 1993 Place of Birth: Thiruvananthapuram Time: 12:40 PM. My anxiety isn't the same as panic. It’s the unstoppable negative thoughts that bother me. I think too much about conversations, and expect the worst in everything. It makes me feel trapped in an endless cycle of fear. I recently learned that my birth chart has heavy Saturn, and I think it may be the cause of why I always dwell on things. How can I manage fear and negative thinking when they affect my work, relationships, and even my sleep??

Q: Name: Aditya Date of Birth: 27 June 1997 Place of Birth: Bhubaneswar Time: 8:45 AM. I desire to be assertive and confident, but fear continues to hold me back. I second-guess all that I say, refrain from voicing my opinion, and feel that I'm shrinking in social interactions constantly. It's infuriating because I know I have good thoughts and much to share, but I just can't seem to penetrate the fear. How can I overcome anxiety and be the type of person who feels confident in any situation??

Q: Name: Kavya Date of Birth: 15 August 1995 Place of Birth: Amritsar Time: 10:10 AM. I've been struggling with anxiety for much of my adult life. I've had better periods when I was calm and in charge, but the anxiety is always back. It's like a cycle I'm stuck in. I desperately need a cure for my anxiety. Can one really be cured of it, or is it merely a matter of treating symptoms and hoping for the best? I'm fed up with stopgap measures and want something more permanent.?