Acharya Achchelal — Vedic Astrology Astrologer in Kabir Nagar

Q: Respected, my name is Raghav, born in Toronto on 3rd December 2005 at 10:40 AM. I have been reading a lot about anxiety disorders recently, and I feel some of the signs match my own experiences — like constant worrying, sleeplessness, and irritability. Could you please explain what are some common signs and symptoms of anxiety disorders, and how people can manage them effectively? Does my chart indicate such patterns, and are there specific remedies I should follow to seek balance??

Q: Hi, I’m Kavya, 28, born 15th August 1995 at 9:10 AM in Mumbai. Lately, I feel overwhelmed by career pressure and my astrologer mentioned Saturn is transiting my 10th house. Can meditation for anxiety help me handle this stressful period and stay calm despite planetary challenges??

Q: My name is Aarav Mehta and I was born on 28 th February 2005, at 7:45 AM, in Mumbai. I have reached my first year as an engineer, and recently I am always overwhelmed. My mind does not slow down even during meditation sessions but jumps on one thought to another. In some cases, I am not left in a calm state but rather I am left even more agitated. Guided meditations and breathing exercises have not helped me as I can practice them for only a couple of minutes. Is it possible that my birth chart demonstrates why my mind does not want to become peaceful? Is there an influence of the planets in this restlessness? And what kind of meditation would really be of assistance to me to keep my feet on the ground and my eye on the prize??