Acharya Nagarjuna

Q: Name: Shreya Date of Birth: 6 January 1996 Place of Birth: Raipur Time: 11:40 AM. My social anxiety is so great that the thought of getting a job frightens me. I freak out at the prospect of taking phone calls, working with customers, or even conducting interviews. I just learned that my Virgo rising could be putting me on high alert when it comes to criticism and pressure to perform. I want to be self-sufficient, but I'm stuck. How do I deal with this fear and keep moving forward in my career? Is there any way to tame social anxiety while developing a career??

Q: Name: Tanmay Date of Birth: 9 September 1996 Place of Birth: Pune Time: 10:40 AM. I've been experiencing ongoing physical symptoms like pressure in my chest, dizziness, tension in my muscles, but I'm not feeling anxious mentally. It's frustrating because I had assumed anxiety was supposed to be about the mind. I've gotten tests and everything reads fine physically. So why does my body sense that it's under attack 24/7? Is this a type of anxiety, or something different??

Q: Name: Sneha Date of birth: 25 October 2000 Place of birth: Kolkata Time: 7:45 AM I have been experiencing anxiety and depression for some time now, but my relatives don't believe in mental health. They think that I'm just being dramatic or lazy, and that if I just "snap out of it," everything will be alright. It hurts because I wish I could be truthful with them, but not get dismissed or judged. How do I talk to family members that don't think anxiety and depression exist? I need to be able to explain to someone what I am going through without shame or invalidation.?