Astro Chandrika — Vedic astrology Astrologer in Gorakhpur

Q: Name: Shreya Date of Birth: 15th February 1998 Place of Birth: Delhi Time of Birth: 6:10 AM After a panic attack hits me, I often feel drained and scared for days, worried it will happen again. My heart races, my hands shake, and I feel like I can’t control my thoughts. Even small tasks make me anxious, and I don’t know why these attacks are so intense. Could astrology explain why I experience such prolonged fear and helplessness after panic attacks? Are there meditation or grounding techniques suggested by my birth chart that could help me feel safer and regain control more quickly??

Q: Last night, I practiced a guided meditation on my root chakra. Around ten minutes in, I sensed a weird vibration in my lower half. It wasn't hurtful, just intense and out-of-the-blue. My legs were heavy, and my breathing became deeper. Is this part of normal chakra activation? Why does my body vibrate when meditating on the root chakra??

Q: Name: Ravi, Date of birth: 9 September 1996, Place of birth: Indore, Time: 6:55 AM. I use a few substances occasionally to unwind, but what I've found is that my meditations aren't as clear afterwards. I've also felt emotionally cloudy and disconnected from my intuition. Will this negatively affect my chakras or aura even when being consumed on an occasional basis? I need to know if it's disrupting my energy work or if I'm overthinking everything.?