Numero Chavi

Q: I am not really spiritually or religiously minded; however, I still want to have my inner self be a calm and peaceful one. Is it not an option to meditate just for the sake of attaining mental and emotional wellness without being connected to the spiritual realm? My name is Aman Joshi, and I was born in Ahmedabad on 20th April 1997 at 3:30 PM.?

Q: (Name: Manish, Birth Place: Bhubaneswar, Birth Date: 27th April 1988, Birth Time: 5:05 PM) Yesterday, as I was walking barefeet on the grass, I felt more grounded than ever before. Later, there was a warm feeling at the base of my spine when I was meditating. Is it a sign of my Muladhara chakra waking up? What are the actual signs the root chakra has become active??

Q: I've had an interest in energy healing for some time now, and chakra meditation is the one thing that keeps popping up when I read about it. But I'm confused by all the advice online. Some claim to begin with the root, some claim to listen to your intuition. All I really want to know is the absolute simplest way to begin chakra meditation as a beginner. What do I do first??