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Anonymous

a year ago

Are there natural remedies for anxiety that suit my zodiac and planetary influences to reduce everyday stress?

Hi, I’m Arpita, 26, born 21st September 1997 at 8:00 AM in Kolkata. Every day I feel restless, my thoughts racing, and my chest tightening. Can you, by checking my birth chart, suggest remedies that actually work and help me feel grounded, relaxed, and emotionally balanced throughout daily life?

Acharya Ishan

Acharya Ishan

6 months ago

Hello arpita ji I’ll give remedies that work for everyday stress in most charts — gentle, grounding, and safe. Simple natural remedies for daily anxiety ● Herbal tea: Chamomile or Lemon Balm once daily to calm racing thoughts and chest tightness. ● Oils: Lavender oil on wrists or chest for emotional balance during the day. ● Breathing: Slow breathing only — inhale 4 sec, exhale 6–7 sec for a few minutes. ● Grounding habit: Walk barefoot on grass or sit with feet firmly on the floor daily. ● Routine: Fixed sleep and meal times reduce daily restlessness more than meditation alone.