Are there signs in my chart that show my mental health is declining?

Namaste Manan, You are in a Saturn- Rahu transit/dasha that tends to make people heavy, overthink, and emotionally dull. This does not imply that your mental health is permanently deteriorating; it just means that this is a transient karmic stage whereby you are being forced to slow down, turn inward, and repair patterns that you are typically oblivious to. I pulled 3 cards for you: 1. The Moon - This card is manifested with emotional confusion, anxiety, and illusions. You are confused about what is real and what is merely fear in your head. 2. Four of Swords- A definite warning to make rest, take a pause, and recover. Your mind needs to rest--becoming overworked or overstimulated will not help. 3. The Sun [ Solution Card ] It is the happiest card with all its signs of life and fresh insight. It tells you that your low period does not last long. Your body and your spirits will be rejuvenated just as the sun does after a night. The sun is a reminder to focus on light, literally spend more time under the sun, in nature, or with positive people. Remedies for you - 1. On Mondays, consume water stored in a silver container overnight. It relaxes your head and calms you down. 2. Do something light, such as drawing, writing, or even cooking, not to perfection, but to be happy. 3. Go out every day,for at least 20 minutes. A stroll in the open air wakes up your head.