Best treatments for depression by looking at my mental health birth chart?

Blessings, dear soul. Astrology views depression often as "Vish Yoga" (Moon + Saturn) or a weak "Chandra" (Moon). The Moon rules the mind. When it is under the pressure of Rahu or Saturn, the individual feels heavy, hopeless, and dark. The "Best Treatment" is to strengthen the Moon and balance the "Vata" energy in the body. You are not alone; your stars are just going through a "Dark Night of the Soul." Detailed Remedies & Strategic Path: ● Water Therapy: Always drink water from a Silver glass. Silver is the metal of the Moon. ● Meditation (Trataka): Practice gazing at a candle flame or the Moon. This stabilizes the flickering mind. ● Spiritual Remedy: Offer milk to a Shiva Lingam on Mondays. Lord Shiva carries the Moon on his head and can stabilize your mental state. ● Mantra: Chant "Om Chandraya Namah" or the "Mahamrityunjaya Mantra" for mental strength. ● Professional Help: Astrology is a guide; please continue your medical treatment as well. The stars suggest that "Pranayama" (Breathing exercises) will be your greatest ally.