Can I do chakra healing as I am feeling emotionally drained?

Hi Aisha, Yes chakra healing can be done without touch. You do not always need someone to place hands on you. You can use mantras. You can use meditation. You can eat foods that match chakra colors. For example red foods like apples for the root chakra. Green foods like spinach for the heart chakra. Simple breath work also helps. If you want another person to help then you can go for a distance Reiki healer. In this the healer does not meet you in person. They connect with your energy from far away. Sometimes they guide you with a small meditation. Since you feel drained right now this kind of gentle healing can be very safe for you. Try a small chakra meditation at home and take a distance healing as well.