Can I heal my chakras with just colored lights?

Greetings, Shefali! Born in Dehradun at 3:30 AM, you are a "Pre-Dawn" soul. Your energy is subtle and responsive to frequencies, which is why you are drawn to a chakra light therapy lamp. The Problem: You want to know if chakra light therapy actually works or if it is just a "farce." Can colored lights really heal the seven chakra healing points in the body? The Solution:It is absolutely not a farce, but it is also not "magic." This is based on Chromotherapy (Color Therapy). Every color in the visible spectrum has a specific wavelength and frequency. The Logic: Your 7 chakras also operate on frequencies. For example, the Root chakra vibrates at the frequency of Red. When you use a chakra lamp, you are "bathing" your cells in that specific wavelength. Does it work? Yes, but it works best as a "catalyst." If you sit under a red light while feeling insecure, the light helps your cells "remember" the frequency of stability. It is a powerful tool for those who find visualization difficult. It provides a physical "cue" for the energy body to realign. Astrological Remedy: Dehradun is surrounded by nature’s own "Light Therapy"—green forests and blue skies. To enhance your experience, look for chakra lights for sale that allow you to isolate one color at a time. Spend 15 minutes under a Green light to soothe your 3:30 AM "Vata" (airy) energy. This will ground your nervous system and prove to you that light is indeed medicine.