Can I safely clean my aura every day or am I doing too much?

Namaste Rashmi, It is commendable that you have stayed disciplined with your energy hygiene for two months. However, your symptoms of "emotional numbness" are a significant signal from your higher self that your practice needs adjustment. The Analysis: In Jyotish, the Moon represents our emotions. By cleansing every single day with the same intensity, you are essentially "over-exfoliating" your aura. You are stripping away not just the negative energy, but also the natural "emotional sebum" that allows you to feel empathy, joy, and connection. You have moved from "clean" to "sterile." The Remedy: ● The 2-Day Rule: Limit deep cleansing (incense/rituals) to twice a week—ideally on Saturdays (for release) and Mondays (for emotional balance). ● Shift to "Sealing": On the other days, do not "cleanse." Instead, visualize "sealing" your energy with a warm, pink light. ● Nature Grounding: Walk barefoot on green grass. This doesn't "strip" your energy; it "neutralizes" it naturally and will bring back your emotional sensitivity.