Can I use quartz crystals on all chakras to heal, cleanse, and balance and how do I do it properly?

Meenal, born in the spiritual capital of Varanasi, you have a natural connection to "Ritual." Your Aries Sun gives you the "Spark" to start, but you need the "Skill" to finish. Quartz is a "Master Amplifier." The "heat" you felt in your solar plexus was the crystal amplifying your "Sun" energy. The Detailed Solution: Yes, "Clear Quartz" can be used for all, but it is like a "Volume Knob." If a chakra is already overactive (like a stressed mind), Quartz might make it louder. To do it properly: Cleanse: Wash crystals in salt water first. Intent: Hold the crystal and say, "I program this for healing." Placement: Lay down and place them. Use "Amethyst" for the head and "Red Jasper" for the base if you can, but Clear Quartz works if you "visualize" the specific color of the chakra into the stone. The Remedy: ● Remedy Solution: Place the Quartz in the sun for 2 hours to "charge" it before use. ● Mantra: Chant "Om" to synchronize the crystal's vibration with your own. ● Action: Don't "toss" them; place them from the Root up to the Crown, and remove them from the Crown down to the Root.