Can Transcendental Meditation improve my sibling’s ability to handle stressful triggers of panic?

Hey! Main Yamni hoon. Mera sibling kuch time se panic attacks aur stress triggers face kar raha hai. Pehle wo thoda manageable tha, lekin ab chhoti-chhoti baaton pe bhi unhe panic ya anxiety ho jati hai, jo unke daily life aur confidence ko affect karta hai. Maine suna hai ki Transcendental Meditation (TM) mind ko calm karne, stress manage karne aur emotional strength build karne me help karta hai. Ab mujhe yeh jaan’na hai ki kya unke astrology chart ke hisaab se TM unke liye especially helpful hoga, taaki wo stressful triggers ko better handle kar saken, grounded feel karen aur panic episodes ko zyada calmly face kar saken.