Can Yoga Nidra help process emotional sensitivity per my chart?

Mujhe hamesha se lagta hai ki main emotions aur energies ke liye kaafi sensitive hoon — kabhi kabhi aisa feel hota hai jaise main dusron ka mood ya stress apne andar le leti hoon. Mujhe yeh jaana hai ki kya mera astrology chart yeh emotional ya energetic sensitivity dikhata hai, aur kya Yoga Nidra isko process karne ya balance karne mein madad kar sakta hai. Kya aap bata sakte hain ki yeh practice meri emotional boundaries aur inner calm ko strengthen karne mein kaise help karegi?