Can astrology guide remedies for my anxiety?

Mishra ji, born on April 4, 1985, you have a fiery Aries Sun, but your Mercury (Budh)—the controller of nerves—is likely in a "Dual" sign or aspected by Shani (Saturn). This creates a "long-term hum" of anxiety that medications are only partially dull. Astrology suggests that you need to strengthen your "Earth" and "Water" elements to balance your "Fire." Detailed Remedies & Strategic Path: Stone: After a physical consultation, wearing a Pearl (Moti) in a silver ring on the little finger on a Monday can be very soothing for the mind. Mantra: Chant "Om Som Somaya Namah" 108 times daily after sunset. Puja: Perform "Chandrashekhar Ashtakam" or offer milk to a Shiva Lingam on Mondays. Shiva stabilizes the Moon (the mind).