Can astrology tell me how to calm down when I feel anxious?

Hey Tanya, I have read your tarot to see what could be making you so nervous and how you can be more at peace. These are the cards of your past, present, and future, and my understanding of the cards: Eight of Swords (Past) You have been psychologically stuck or overwhelmed. Often by your own thoughts. According to this card, anxiety has been a long-term tendency, which may be linked to the inner pressure. Four of Cups (Present) Emotional numbness or dissatisfaction may exist at the moment. You should discover what hobby suits you. The Star (Future) Peace and healing are not impossible. This card inspires hope, serenity and spiritual habits that will re-connect you inside. Conclusion Yes, I am sure your chart has answers to your anxiety. Perhaps restlessness is caused by an excess of mind-energy, yet the methods in astrology could assist you to soothe. Counseling can help you discover your emotional habits and that can lead to the serenity you need.