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Kavya

Kavya

a year ago

Can daily Yoga Nidra even out emotional highs and lows per my chart?

Recently, I've found that my moods change with some planetary alignments — almost like the stars pull my emotions in different directions. Some days I'm steady and peaceful, but on other days, it's more difficult to remain balanced. I wonder if daily Yoga Nidra meditation might be able to even out these emotional highs and lows. Can my chart reveal whether this practice might help me stay centered during challenging transits? I am also curious if practicing Yoga Nidra can help me align with my astrological rhythm in a way that could bring me deeper peace and emotional steadiness, even when life feels unpredictable.

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