Can meditation for anxiety work if I feel like crying or running away every time I try it?

Shreya ji. The horoscope of Capricorn ascendant and Virgo zodiac sign is yours (in the first phase of Hasta Nakshatra) The day of birth is coming on Sunday, in the present time, Mahadasha of Rahu, Antardasha of Venus, symbol of Sun, Antardasha is going on, Jupiter in your second house, Sun, Ketu and Mars are in Marak house, it is causing anxiety, meditation, excessive emotions, panic, tension, mindfulness, spiritual peace, self-healing problem, if these four planets are present in the horoscope, then If the planets are rectified, this problem will gradually end remedy. 1. Havan should be performed by chanting the mantra of Guru Sun Ketu Mars of these four planets. 2. Or others related to them should be donated. Radhe Radhe ji 🙏