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Anonymous

8 months ago

Can my workload be the reason I feel anxious and mentally drained every day?

Name: Saurav Date of Birth: 15 January 1990 Place of Birth: Ranchi Time: 06:00 PM. Namaste, I am squashed with my workload all the time. For months I have done 12 hour shifts, picked up weekend calls and even show up to work on weekends. By now, I feel emotionally numb, and fret over the unnecessary. This has started to take a toll on both my physical and mental health. I was informed my moon is in Capricorn and Saturn is transiting my sixth house, which apparently impacts work and health. Could this be increasing my stress? I would like to know if my workload is truly triggering these symptoms or if I am missing something more profound. Am I likely to be leaning towards burnout or a mental illness like depression or anxiety? What do I do to protect myself from it worsening?

Astro Dr. Meenakshi

Astro Dr. Meenakshi

6 months ago

Namaste, Saurav. You are carrying the weight of the world on your shoulders, and your body is starting to scream for your attention. The Problem: Born on 15 January 1990, with your Moon in Capricorn and Saturn transiting the 6th house (the house of illness and daily routine), you are under a massive "Karmic Load." Capricorn Moons tend to "work through the pain," ignoring emotional needs until they manifest as physical symptoms. Your "numbness" and "fretting" are classic signs of Burnout-Induced Anxiety. It is not a permanent mental illness, but a signal that your "internal battery" is at 1%. The Solution & Remedies: ● The "No" Practice: You must set one hard boundary. No work calls after 8:00 PM or no weekends. Your body is reacting to chronic cortisol elevation. ● Nervous System Reset: Take a 10-minute "Savasana" (corpse pose) after work to tell your nervous system the "hunt" is over and it can rest. ● Astrological Remedy: Saturn in the 6th house requires discipline in rest, not just work. Massage your feet with mustard oil before bed. This grounds the "Vata" energy caused by overwork and honors Saturn’s need for structure.

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