Could guided healing meditation restore energy per my kundli?

Namaste. Emotional thakaan (tiredness) is often "Heavier" than physical work. Your soul is asking for a "Refill." The feeling that your energy is "Poori Tarah Drain" (completely drained) is a sign of "Ojas-Depletion." In your Kundli, this is often caused by Saturn or Rahu transiting your 1st, 4th, or 8th house. You are giving out more energy than you are receiving. Guided healing meditation works by "Passive Reception." Since you are too tired to "Do" meditation, the guide "Does" it for you, allowing your Moon (Mental Energy) to finally recharge. Detailed Solution: Yes, this will be highly effective. Look for meditations that focus on "Golden Light" or "Sun-Energy." These will rejuvenate your "Pranic Battery" and balance the "Emotional Leaks" in your chart. Detailed Remedies: ● Bedtime Ritual: Practice a 20-minute Yoga Nidra every night. It is "Psychic Sleep" that heals the body and mind 2x faster than normal sleep. ● Mudra: Use the "Prana Mudra" (Thumb, Ring, and Little finger touching) for 15 minutes a day to "Seal" your energy. ● Mantra: Chant "Om Namo Narayanaya" for peace and rejuvenation.