Could guided meditation help process and release emotional pain per my chart?

There are times when memories from the past still haunt me — moments that were painful and hard to let go of. Even though I try to move on, I often find those feelings come up again when I least expect them. Lately, I’ve been exploring guided meditations to help calm my mind and heal from within. I’m wondering if my astrology chart shows that guided meditation could truly help me process and release this emotional pain. Could it support me in letting go of the past and finding emotional peace and strength again?