Could guided meditation support body's healing per my astrology chart?

Recently, I’ve been trying to focus more on the health of my body and mind. There are moments when my body feels exhausted, and I think that stress or emotional tension might be the main cause of that. I’ve heard that guided meditation can help the body heal by calming the mind and creating harmony between thoughts and emotions. I’d love to know if my astrology chart suggests that guided meditation could truly support my body’s natural healing process. Could this practice help me strengthen my inner energy, improve balance, and it will be a source of my physical well-being?