Could my horoscope reveal the root of my mental health problems? How astrology can help?

Namaste Tanya Ji, Born on March 6, 1998, at 5:05 AM in Pune, you are an Aquarius Ascendant with your Moon in Taurus. While Moon in Taurus is "Exalted" (strong), its conjunction with Rahu or Saturn creates "Grahan Yoga" (Eclipse). This is why you have "anxiety and sleep struggles." Even though your Moon is strong, it is "eclipsed," leading to "worry all the time" even when there is "absolutely nothing important." The "Moon-Mercury" conflict in your chart is creating a "short circuit" between your emotions and your logic. This is a sign of "Vata-Dosha" in the mind. Your "emotional drainage" is a result of your mind "racing" at 100 miles per hour while your body is trying to rest. Remedy & Guidance: ● Rahu Shanti: Donate black sesame seeds and a blue cloth on Saturdays. This will lift the "eclipse" from your Moon and stop the constant worrying. ● Ashwagandha Therapy: take Ashwagandha. Astrologically, this herb is ruled by Saturn and will "ground" your anxiety. ● Trataka Meditation: Practice "Candle Gazing" (Trataka) for 5 minutes before bed. This will "lock" your scattered Mercury energy and lead to deep sleep. ● Mantra: Chant "Om Shanti Shanti Shanti" 21 times before sleeping to regain emotional balance.