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Anonymous

10 months ago

Do I need to start chakra meditation at the root or can I start at the throat?

I've always had difficulty speaking up, especially in delicate situations. I experience constriction in my throat when I attempt to express myself, and I imagine that my throat chakra is clogged. Yet each book I read instructs me to begin chakra meditation from the root and work my way up. I'm eager to start working on my throat chakra explicitly. Must I take the traditional path, or can I start with the chakra most constricted for me?

Astro Rajni

Astro Rajni

4 months ago

Greetings, Anushka! Born in Patna at 8:10 AM, you want to start at your "Clogged" Throat but feel told you "must" start at the Root. The Problem: You want to know if you can "Start with the chakra most constricted" or if you must take the "Traditional Path." The Solution: You can Target the Throat, but you must Anchor it at the Root. If you only do a meditation to open throat chakra without grounding, you may find yourself "speaking too much" or saying things you regret because your "Truth" has no "Foundation." The "Smart" Path: Spend 2 minutes on your guided meditation to open root chakra, then 15 minutes on your meditation to open throat chakra. This is like "Plugging in the Lamp" before "Turning on the Light." Remedy: Use Blue Lace Agate for your throat. Before you speak in delicate situations, visualize a red cord connecting your feet to the earth. This "Grounding" will give your "Throat" the courage it needs to express itself.

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