Do you have a natural remedy that will soothe my anxiety when I am overwhelmed at the workplace?

Name: Karan Date of Birth: 9 December 1991 Place of Birth: Delhi Time: 01:40 PM. I have a very stressful job and anxiety would shoot up during deadlines or meetings. I've tried herbal teas and essential oils, but I don't know if it's actually working or maybe just distracting me. I would like to know if there is actually a natural remedy like adaptogens, calming sprays, or wearable technology that can actually calm me when stressed out. I would like something discreet that is effective and discreet enough to be used in the workplace without being drawn to it.