Does chakra healing incorrectly have negative effects on me if I develop more anxiety problems?

Namaste Deepa, I understand what you are trying to say . It is common and many people feel it in the starting, even i have gone through it. Please know this is not your fault. When we sit in silence old emotions come up. Sometimes it feels like fear instead of peace. It does not mean you are doing something wrong. It only means your body and mind are trying to release what was hidden. Just do not attach any judgement that if it happens once so it will happen again also. Start with simple breathing meditation instead of full chakra meditation. Other things which you can you - 1. OM chanting everyday for 5 2. Listen to chakra healing music 3. Connect with nature, walk barefoot on grass and soil everyday 4. Wear 7 chakra bracelet