Does social media make me feel anxious and restless?

Hello ZOya This issue has become very serious for people these days. Social media can easily affect peace of mind. take a 41-day social media break. . Don’t post anything new. Just focus on yourself, and spend time with people in real. After a few days, you’ll see your thoughts getting calmer. Just spend 20 - 30 mins max on social media everyday. As per the birth details shared the placement to moon in your chart makes you an overthinker, this is causing you anxiety. Tarot guidance for you - The Star - It shows hope and healing. The card says that you need to focus on yourself and not on how others react.. you are an amazing human being just be confident in yourself. This card also says that peace will come when you stop comparing yourself to people online. . Take small steps like post less, enjoy your own company, and do something creative [ painting , yoga , mandala art etc ] If after some time you still feel nervous or low, remember it just means you need more self-care, not more likes. SOme remedies for you - 1. Light a diya with ghee every morning or evening and pray for emotional peace. 2. Spend time with positive people who make you feel confident and respected. 3. Offer water to the Moon every Monday night. 4. Walk barefoot on grass for 10 minutes daily.