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Anonymous

a year ago

Even sitting quietly, I notice tension in my body while meditating, what’s causing this?

Hello, I’m Shreya Menon, born 6th August 2004 in Bangalore at 5:25 PM. I’ve been practicing meditation and deep breathing exercises to manage anxiety, but I often feel my chest tighten and my hands fidget, even when I’m sitting quietly and focusing on my breath. Sometimes, the physical restlessness distracts me from calming my mind, leaving me frustrated. I wonder if my birth chart might explain this tendency — perhaps certain planetary influences affect my energy or how my body responds during meditation. Could astrology suggest specific techniques or timings that would help me release tension and feel grounded while meditating?

Astro Ramji

Astro Ramji

6 months ago

Shreya Menon. Horoscope of Sagittarius ascendant is Aries. Saturn's Sadesati is also going on you from March 29, 2025 (Ashwini Nakshatra in the second phase). The day of birth is coming on Friday. It is the birth of your roots. At present, the Mahadasha of Venus is going on, the Antar dasha of Buddha and the symbol of Venus is going on, due to which you feel tension in the body even while sitting. You feel anxiety, meditation and trembling of hands. Physical restlessness increases. According to astrology, Moon and Rahu are simultaneously eclipsed and this is happening due to Saturn's Sadesati. If the effect of Saturn's Sadesati is worked out and the lunar eclipse defect is resolved, then your problem will gradually end as per astrology. remedy. 1. Shani's mantra should be chanted through Beej Mantra. 2. Worship of lunar eclipse defect should be done as per Vedic method. Radhe Radhe ji🙏

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