How can I assist my adolescent daughter when her anxiety seems larger than both of us?

Namaste, Rohan. It takes immense courage and love to admit feeling powerless. Your daughter is 16, a delicate age governed by the shifting energies of Mercury and Venus. The Astrological Perspective: At 16, a teenager is often entering a specific Vimshottari Dasha or sub-period that can trigger latent sensitivities in the birth chart. If her Moon is in a "dusthana" (6th, 8th, or 12th house) or aspected by Ketu, she feels "unseen" even when you are right there. The "crippling anxiety" is a manifestation of an overloaded nervous system that cannot process the sensory world. The Planetary Remedy: Since you are the father (represented by the Sun), your role is to be her "Sun"—steady, warm, and non-judgmental. Do not "fix" her; simply "illuminate" her. Perform Surya Namaskar and pray for her clarity. The Solution: ● Create a "Safe Moon" space. The Moon needs security. When she cries "without a reason," it is actually the release of Karmic or emotional buildup. ● Sit with her in silence. Use Lavender or Sandalwood aromatherapy in her room to ground the Vata (air) energy that causes her to hide.