How can I naturally clear my chakras without employing crystals or oils?

Namaste, Ishita. Born on 9th January 1995 in the pristine, high-altitude air of Shimla, you are a child of the mountains. Your instinct to avoid external equipment is a sign of a "Naturalist Soul" who understands that the source of all power is within. You can absolutely cleanse your chakras kundalini pranayama style using only the elements of Breath, Intention, and Visualization. You do not need oils or crystals because your physical body is the most sophisticated crystal ever created. The Process: ● The Sohum Breath: Use the mantra "So" on the inhale (receiving energy) and "Hum" on the exhale (releasing blockages). ● Solar Charging: In Shimla, the morning sun is your greatest healer. Sit in the sunlight and visualize each chakra being "bleached" clean by white light. ● Mental Alchemy: Your Will (Ichha Shakti) is more potent than any oil. Imagine a golden thread of light running from the Earth, up through your spine, and into the heavens. As you breathe, see this thread "vibrating" the debris out of your chakras. Nature acts as your "Worry Stone." Walk barefoot on the mountain soil to discharge the mental anxiety of the modern world. This "Earthing" is the ultimate natural chakra cleanser.