How can I remain calm during labor when fear and anxiety overwhelm me?

Pranaam, Priyaji. Congratulations on this sacred Jupiterian blessing of motherhood. Labor is the ultimate Mars (Effort) and Moon (Creation) event. Your fear of "Losing Control" is a Saturnine fear. In birth, "Control" is the enemy; "Surrender" is the ally. Remedy & Solution: ● The "Golden Rose" Visualization: During contractions, visualize a golden rose in your womb opening petal by petal. This aligns with the Venusian energy of opening. ● Vocal Toning: Make low, deep "Ohhh" or "Ummm" sounds. High-pitched screams increase panic; low-pitched tones (Saturnian) open the pelvic floor and calm the brain. ● Mantra: Chant "Om Namo Bhagavate Vasudevaya"—the mantra for the protection of the child and the mother. Action: Create a "Birth Altar" now with images that make you feel Safe and Powerful. Looking at these during labor will trigger the "Jupiterian" sense of divine protection.