How did I improve my mental health according to astrology?

Namaste Arjun, Mercury-Saturn sextile is a favorable connection that will provide stability to your mind. Mercury is a planet associated with clarity and communication, and Saturn is associated with discipline and balance. They work together to make routines, eliminate mental clutter, and strengthen more effective patterns of thought. I have drawn Tarot Cards in your name - 1. The Star - Present Energy It is a gorgeous healing and renewing card. It tells you that you are finally to enter a place of hope and struggle. You are not finished with difficulties, but you are more relaxed, lighter, and you start believing in the fact that better times have come. The Star says to you: Thou art healing. 2. Temperance - Guidance Balance and patience are what this card is all about. It does not forget that mental health is not something that can be fixed overnight. Rather, it is about consistent routines- balancing between your studies/ work with your rest, your spiritual life with your fun, your internal world with the external world. Remedies for healing - 1. Take water in a silver glass or carry a small silver object. 2. Walk on grass or be in the presence of trees. Nature assists in bringing scattered thinking to earth. 3. Chant "Om Shanti" 51 times daily