How do I deal with daily mental health struggles as per my stars?

Hello Ishita, I can understand your situation Your chart reveals your Moon (mind and feelings) is sensitive and somehow pressured by Saturn so that you are more likely to overthink and feel low at one time or another. Mercury in your chart makes your head very active; it does not come to a stop, making you more demanding. This is the reason why you get the feeling that you are always in a mental battle. The good news is, though, these placements do not indicate you are stuck, only that you require more grounding, relaxing routines, and self-care to calm your mind. I have chosen Tarot cards for you, too - 1. Current Energy: Nine of Swords. This card literally demonstrates worry, insomnia, and a mind full of anxious thoughts. It validates your overthinking fight every day. 2.The Moon Your feelings become foggy and you tend to fantasize about the worst things that need not necessarily exist. Moon cards depict misunderstanding and concealed apprehensions. 3.Temperance (Guidance) This is your solution card. It says: Don't contend with thy mind, balance it. Get to know how to slow down, breathe, and be patient. The method of pushing thoughts away will not bring healing, but restore the inner world and make it calm and balanced. Remedies for you - 1. Salt-water foot soak pre-sleep [ sit, phone off, alone and concentrate on breathing 10 -15 mins] 2. Chanting: Om Namah Shivaya 51 times a day. 3. Tie a little black thread on your left ankle.