How do I do an aura sweep and know if I'm doing it right?

Hello Apurva, Learning to "sweep" your own aura is like learning to brush your own teeth—it is a vital skill for spiritual health. The reason you didn't "feel" anything initially is likely because your hand chakras (the minor chakras in your palms) need to be "woken up" first. The Correct Technique: ● Activation: Rub your palms together vigorously until they feel warm. Clap three times. ● The Scan: Start 10 inches above your head. Slowly move your hands down. Look for "thick" air, heat, or a tingling sensation. These are the spots where the aura is congested. ● The Scoop: Use your hands like "cups" to scoop the energy away from your body and "flick" it into a bowl of salt water. ● Verification: You will know you are doing it right when the "drag" or "heaviness" you felt in the air disappears, and your hands feel "slick" or cool as they pass through the field.