How do I know if I have a mental health issue or if life is just hard right now?

Namaste Ravish, That Moon (mind) and Saturn (pressure, heaviness) of yours are currently experiencing some stressful times. It is the transit or dasha effect that is causing the mind to think too much and feel bad. Your Detailed Tarot Reading- The Moon What this card presents is the version of your feelings exactly- confusion, overthinking, bigger emotions than they are. At the moment, you cannot see the truth. It is not that you are broken; it is just that you are in an emotional fog. The Ten of Wands It is “too much to carry a card”. It tells you that you are overstretched with duties, demands or even your inner drive to do it all. This makes your mind weary and heavy. You are not really depressed; you are weary. You need a break, your brain and body are telling you so. The Star (Guidance Card) This is such a beautiful card. It is curing, optimism, and tranquility that follow a difficult experience. It tells you: "Don't panic. This is temporary. It is only necessary to concentrate on small steps to calm down every day. Remedies - 1. Recite Om Shanti Shanti Shanti 51 times in the morning. 2. Keep the drinking water in a copper vessel overnight and take it in the morning. 3. Apply warm coconut oil or brahmi oil on your head once a week. 4. When you are very tired a lot, you can grab a lemon and spin it 7 times clockwise around your head, and then get rid of it outside the house.