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Anonymous

a year ago

How do I know when anxiety is out of control?

My name is Shiva and I was born on 5th March 1999 in Mumbai at 6.45 PM. Recently, I noticed that I have become extremely nervous about simple things, such as upcoming tests, work deadlines, or even when my girlfriend does not answer immediately. I worry too much and cannot find peace in bed. I would like to know whether my birth chart has any planetary effects that may lead to this anxiety, and if there are special remedies or instructions that I can implement to relax my mind. Also, can I minimize tension in my relationships or social interactions by astrology?

Tarot Divine

Tarot Divine

a year ago

I understand that you are letting anxiety take control of you when it is disrupting your daily life, sleep, and relationships strongly. In your chart, tough influences on the Moon, Mercury, or Saturn could be causing your nervousness and overthinking . Start remembering Shiva; chanting mantras like "Om Namah Shivaya," or listening to Shiv Purana daily. Consult an astrologer on which specific gemstones to wear. Also breathing exercises also reduces anxiety. Do wash hands and feet with salt water while taking a bath. These simple remedies can help ease mental tension and improve peace in relationships.

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