How do I know when my stress is actually an anxiety disorder?

Astrological Analysis & Solution: Priya, at 21, you are in a crucial growth phase. Stress is a reaction to an external event (like an exam). Anxiety Disorder, in astrology, is when the "Mercury-Moon-Rahu" connection becomes so strong that you feel a "Threat" even when there is no event. If you find yourself unable to do daily tasks, or if your heart beats fast for "no reason," the planets are in a "Dosha" state. Your birth chart of January 17, 2005, shows a very sensitive Mercury—you "feel" everything deeply. Detailed Remedies & Strategic Path: ● Mercury Stabilization: Wear a small "Panna" (Emerald) or simply wear green on Wednesdays. ● Journaling: Write your fears on paper and then tear them up. This "externalizes" the Mercury energy. ● *Mantra: Chant "Om Budhaya Namaha". ● Advice: If you feel "stuck" for more than 2 weeks, please see a therapist. Astrology provides the "Why," but therapy provides the "How" for recovery.