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Priya

Priya

7 months ago

How do I live with a person who has extreme anxiety?

Name: Priya Date of Birth: 22 October 1993 Place of Birth: Bengaluru Time: 6:45 PM. My boyfriend has extreme anxiety, and although I want to help him, it's very difficult. He cancels plans at the last minute, is overwhelmed by simple tasks, and sometimes doesn't talk to me at all. I feel frustrated and helpless, but I know he's fighting. I don't want to make it any worse, but I need to take care of my own mental state as well. How do you cope living with someone who has such extreme anxiety without losing your own self in doing so?

Astro Chandrika

Astro Chandrika

6 months ago

Greetings, Priya. Born in Bengaluru in Libra season, you naturally want to fix others' scales, but your own mental health is your primary duty. You are experiencing "Compassion Fatigue." To help a partner with severe anxiety, you must act like a Saturnian Anchor—stable, but not "absorbed" by their storm. Cause: Your empathetic nature (Moon) is being drained by your partner's chaotic 7th house (Partnerships) energy. Remedy & Solution: ● Protective Shielding: Visualize a mirror between you and your partner when he is anxious, reflecting the anxiety back to him while you stay calm. ● Sandalwood Oil: Apply to your brow. Sandalwood (ruled by Jupiter) helps maintain personal boundaries and mental clarity. ● Action: "Parallel Living." It is okay to go to the party alone if he cancels. You aren't abandoning him; you are maintaining the "frequency of health" in the relationship.

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