How does chakra healing impact my mind and body? What benefits can I expect from it?

Hello, You are right. When the Root Chakra (at the base of the spine) is weak or blocked you feel anxious, unsafe or worried about life. it is the chakra that gives you stability. Healing chakras will change your life in every way possible - health, wealth , relationship etc. you will also start attracting good things [ means law of attraction will work very fast for you ] There are various ways in which you can heal your root chakra, _ 1. The first and easiest thing is to eat red color food items and root vegetables - for example - beetroot, pomegranate, potato etc 2. Walk barefoot on grass and sand for 10 -15 minutes everyday. 3. Repeat this affirmation 108 times in a day '' I am safe and secure. I trust myself. 4. Do 7 Chakra meditation everyday [ it will help to balance all chakras ] 5. Drink water from red color glass bottle