How is meditation actually purifying the aura and why do I feel lighter after some sessions?

Sunaina, your Virgo Sun loves "Efficiency." The "lightness" you feel is an "Actual Energetic Change." When you meditate, your brain waves slow down to "Alpha" or "Theta." In this state, your "Vibrational Frequency" rises. The Detailed Solution: Negative energy (stress, anger) has a "low, heavy frequency." When you raise your frequency through meditation, the "heavy" energy literally "falls off" because it can no longer "resonate" with you. It’s like a dog shaking off water. The "cloud lifting" is the removal of "Thought Forms"—the mental debris that was weighing down your aura. It is both psychological and energetic—one reflects the other. The Remedy: ● Remedy Solution: Meditate near a window with fresh air to help the "purge" process. ● Mantra: Chant "Om" and feel the vibration "shaking" your aura clean. ● Visual: Imagine yourself as a "Beacon of Light" that the darkness simply cannot touch