How much time should I spend on each chakra? Should I spend more on 7th to heal my depression and trust issues?

Hi Sanjay, You do not need to sit for 1 or 2 hours for chakra meditation. Even 15 to 20 minutes is enough if you do it with focus. gradually you can increase the time to 30 mins. doing it too much will tire the mind. Also it is practically not possible everyday. From your birth details and the issues you shared I can see that your Heart Chakra and Crown Chakra look more blocked. 1. For the heart chakra eat more green leafy vegetables and spend time in nature. 2. Drink water charged in green color glass bottle 3. Chant OM everyday for 5 minutes 4. Do tratak kriya or any simple 7 chakra meditation Here is one very effective meditation you can try at home if you not getting how to do 7 chakra one- 1.Take a bowl or tub of warm water. Sit in a quiet room. 2.Add spoon of rock salt if possible. This helps absorb negative energy. 3.Play a soft cosmic “Om” sound in the background. Keep the volume low. 4. Place your feet in the water. Close your eyes. 5. Take slow deep breaths. Inhale through your nose. Exhale through your mouth. 6. Imagine all the negativity is going into water and water is turning black. 7. Do this practice for 10 minutes and flush the water after that NOTE - Make sure you do it regularly for 21 days to see results