How to control driving and traffic anxiety of my father?

Hello Ramesh, I hear how stressful driving in traffic feels for you. Elder anxiety related to roads often comes from fear of losing control, not lack of skill. Your mind is trying to stay alert but it shifts into panic. For driving stress relief and fear reduction, start with short familiar routes and drive only during calm hours. Slow breathing at signals helps tension management and steadies the hands. Keep gentle music on and avoid rushing yourself. Horoscope guidance here is simple. When the mind feels safe, confidence returns naturally. Regular practice, positive self talk, and focusing only on the next few meters instead of the whole road are effective coping strategies. With patience and mental calm, driving can feel comfortable again.