How to deal with extreme anxiety when it's destroying my whole life?

Hello Arjun. Born in Delhi in September, your Virgo Sun wants order and perfection, but the current "chaos" is making you feel lost. Arjun, when anxiety feels like it is "killing your life," it means Rahu is transiting over your 1st House (Identity) or 10th House (Career). You are experiencing a "dissolution of the self." The reason therapy and medication might feel stagnant is that you are dealing with a "Karmic Knot" (Kala Sarpa or similar) that requires a spiritual "untying." You feel shattered because your old identity was built on "control," and anxiety has proven that control is an illusion. The Cause: A total "blackout" of the Sun's confidence by the Shadow planets. You are in a "dark night of the soul" where your ego is being forced to evolve. Remedy & Solution: ● Surya Upasana: Offer water to the Sun (Surya Arghya) at dawn. This is the ultimate remedy to rebuild a "shattered" identity. ● Bhairav Upasana: If anxiety is "extreme," praying to Lord Bhairav (the fierce form of Shiva) can help "cut" the cords of fear. ● Seva: Serve those less fortunate on Saturdays. This shifts your focus from "my life is being destroyed" to "I can help others," which pacifies Saturn.