Anonymous
10 months ago
How would I know when my chakra is balanced ? Will they revert back to me ?
Hello, I’m Aarav. I've been practicing meditation for self-awareness, and someone suggested chakra focus as a healing method. How reliable is this? How will I know when my chakra is balanced, and does it require constant attention to maintain that state?
Kashish
10 months agoHi Aarav, Yes there are many signs that tell if chakras are blocked or open. When chakras are blocked the body or mind gives signals. When chakras are balanced you feel healthy happy and calm. Example - Root Chakra (base of spine) – Blocked: fear, stress, money problems, leg pain. Sacral Chakra (below navel) – Blocked: no energy, no interest in joy, lower stomach issues. Solar Plexus (stomach area) – Blocked: weak will power, stomach or digestion issues. Heart Chakra (center chest) – Blocked: sadness, loneliness, breathing or lung issues. Throat Chakra (neck area) – Blocked: cannot speak clearly, fear of speaking, thyroid imbalance. Third Eye (between eyebrows) – Blocked: confusion, headache, no focus. Balanced: clear mind and good intuition. Crown Chakra (top of head) – Blocked: no peace, feel lost. Balanced: calm mind and spiritual connection. There are beej mantras of every chakra you can chant them everyday for 10 - 15 mins. Initially you can also try chakra healing or reiki healing session under a guidance of an expert. it will really help you then you can start on your own. Also try to eat colored fruits and vegetables everyday!
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