Login to get personalized predictions!
Back to Community
Amrita
a year ago
I'm scared of silent meditation; is there a guide who provides constant background sound?
My name is Amrita, my birthday is on 7 th May 2001. I would like to attempt meditating without voice, yet an utter silence would leave me feeling helpless and it would be followed by a rush of anxiety. I have a sensation that I am in need of a buffer between me and the silence. I would have to identify the guide or an application that will only give me a steady, safe background noise, such as white noise or rain, to assist in dealing with my anxiety throughout the session.
No replies yet.
Related Questions
Our Top Astrologers
Connect with our expert astrologers to live a stress free life.
Vedaz Choice

4012+ Orders
Acharya Devdas
EXP: 10 Yrs
Vedic, Numerology, Tarot, Vastu
Hindi, bengali, sanskrit
₹15/min₹30



