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Anjali

Anjali

9 months ago

I'm worried my meditation is making me too detached from my family.

Recently, by the time I meditate, I am so relaxed that the things I was worried about no longer matter anymore. My name is Anjali, DOB is 3rd December 1988, 11:00 PM. But here comes the problems of my family. My sister was crying yesterday about a break up and I felt totally removed like I was watching it happen way off in the distance. I am terrified that the practice is turning me cold and emotionally detached to the people I love in Kolkata. Is that normal or is this extreme detachment an indication that something is amiss with my mental health and I have developed a defense

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